- 1 cup frozen pineapple chunks
- 1 banana
- Juice of 1 lime
- ½ cup coconut milk
- 1 teaspoon coconut oil
- 1 teaspoon fresh turmeric root, peeled and finely chopped OR ½ teaspoon turmeric powder
- 1-2 dropperfuls of Humboldt Apothecary Inflammation Soother tincture
Combine all ingredients in blender and puree until smooth. Serve immediately or keep in the refrigerator for later use.
Photo Credit: Osha Key
