Summer Spritzer

WHAT’S NEEDED • 8-12 ounces of kombucha or sparkling water • 1 teaspoon lemon simple syrup (adjust to desired sweetness) • Rosemary, several sprigs • 1 lemon sliced (a few slices per glass) • 1 [...]

Inflammation Soother Pops

INGREDIENTS • 3/4 cups fresh strawberries, rinsed & hulled • 2 tablespoons honey (adjust to the sweetness of your berries) • 1 teaspoon balsamic vinegar • A pinch of Black Pepper • 1 teaspoon [...]