In Recipes
  • 1 cup frozen pineapple chunks
  • 1 banana
  • Juice of 1 lime
  • ½ cup coconut milk
  • 1 teaspoon coconut oil
  • 1 teaspoon fresh turmeric root, peeled and finely chopped OR ½ teaspoon turmeric powder
  • 1-2 dropperfuls of Humboldt Apothecary Inflammation Soother tincture

Combine all ingredients in blender and puree until smooth.  Serve immediately or keep in the refrigerator for later use.

 

Photo Credit: Osha Key

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